Custom Designed Mental Wellness & Corporate Wellness Workshops
Our Workshops
My workshops are designed to take people from all walks of life and professions executives, retail workers, bankers, hospitality employees, medical personnel, salespeople — and teach them was to relate better to others, improve their self-talk, remove barriers to personal growth and boost their zest for life.
My brand of psychotherapy works quickly to bring out the best version of one’s self and yield big results with small changes.
My workshops exude positive energy, are engaging and interactive and boost skills for individuals and teams such as:
Effective communication
Emotional intelligence
Mindfulness
Relationship Management
Assertiveness
Workshops are provided to corporate, institutional, club or individual clients and can be customized to fit specific needs and interests.
I can help you live well and strong.
Strong at Any Age
An interactive seminar to provide skills and information about aging well throughout the years. Based on positive psychology best practices and Blue Zones concepts – global regions where people live longer, healthier lives.
Seminar topics:
- Emotional, physical, and mental alignment.
- Healthy lifestyle
- Purpose
- Stress Reduction
- connections
- Cognitive Stimulation
- Fearless Factor
$25
Clients Choose Me Because...
They are looking for a professional with a caring and healing approach
They want therapy sessions that get results quickly and effectively
They value my diverse experience
I am trained in various disciplines allowing for customized interventions
Let Alina Sosa-Perez help you to live your best life as well as you can. Reach out to book your session today.
The Relationship Series Course is designed to help couples with self-awareness, positive communication, conflict resolution, and intimacy module on their own time.
The Best Relationship Series
Module 1 : Self-Awareness
This is a sample of the Audios for sale in the Relationship Series (also used for the Premarital Course) package which includes a virtual session with Alina. The total cost of this package is $225.00 for each couple.
All of Our Workshops
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Test Product
$1.00 -
Strong at Any Age
$25.00 -
The Relationship Series Course
$225.00
