Custom Designed Mental Wellness & Corporate Wellness Workshops
My workshops are designed to take people from all walks of life and professions executives, retail workers, bankers, hospitality employees, medical personnel, salespeople — and teach them was to relate better to others, improve their self-talk, remove barriers to personal growth and boost their zest for life.
My brand of psychotherapy works quickly to bring out the best version of one’s self and yield big results with small changes.
My workshops exude positive energy, are engaging and interactive and boost skills for individuals and teams such as:
Effective communication
Emotional intelligence
Mindfulness
Relationship Management
Assertiveness
