Services for living well
Alina Sosa-Perez, LCSW

Therapy Help Resolve Issues

Benefits of Therapy:

Relationships can provide us with joy, happiness, and a sense of community. However, they can also cause tension, stress, and pain. Alina can help you navigate the relationships in your life, offering counseling for individuals, couples and groups.

Therapy Techniques for life problems

Alina's Techniques:

Over the years, I have worked with a diverse set of individuals, couples and groups. I will help you identify various factors that may be affecting your current relationships, such as:

What You Can Gain from Therapy that Targets Issues

Common Issues Addressed:

Family dynamics

Substance abuse

Past trauma

Feelings of inadequacy

Unhealthy relationship habits

Understanding these factors can help you gain valuable insight into how to heal your relationships. I can also teach you about creating boundaries that will protect you, as well as your relationships.

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Start Improving your Relationships

Start your journey on improving your relationship with yourself and others by contacting Services for Living Well.

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