Relationship Counseling
Relationships can provide us with joy, happiness, and a sense of community. However, they can also cause tension, stress, and pain. I can help you navigate the relationships in your life, offering counseling for individuals, couples and groups.
With many years of experience providing psychotherapy services for people of all ages, I have been trained in several therapeutic techniques, including cognitive-behavioral therapy, solution-focused therapy, positive psychology, mind/body, and more. I can work with you on an individual level to identify family dynamics or other factors that have contributed to conflict in your personal and work relationships. I also offer couples therapy to help you and your partner work together toward having a more harmonious relationship. With my help, you can gain meaningful insight and the ability to experience real intimacy with those you love.
Your therapy may consist of the following: I provide a safe and supportive environment to work through difficult issues by focusing on helping you heal your relationships and achieve more satisfaction with all aspects of your life. I understand your desire to resolve problems expeditiously and will help you achieve your therapy goals as quickly as possible.
Over the years, I have worked with a diverse set of individuals, couples and groups. I will help you identify various factors that may be affecting your current relationships, such as:
Family dynamics
Substance abuse
Feelings of inadequacy
Effects of trauma in your past
Past relationships
Habits you have developed in your current relationship
