Personal growth involves making positive changes to your behavior and habits to bring better results in the future. At times, identifying which areas of your life require personal growth can be challenging. Once these areas are identified, finding the ability and willingness to take that first step towards positive change can be difficult.
As an experienced psychotherapist, I work with you to get through the hard part of personal growth, the beginning stages when you are trying hard to establish new habits, knowledge and behaviors.
Control your emotions better
Overcoming procrastination or laziness
Working better in a group or alone
Becoming more accountable for your actions
Learning new skills or a new profession
Developing a more positive outlook on life
