Digital Product
The Relationship Series
The Relationship Series Courses is designed to help couples with self-awareness, positive communication, conflict resolution, and intimacy module on their own time.
Digital Product
Strong At Any Age
An interactive seminar to provide skills and information about aging well throughout the years. Based on positive psychology best practices and Blue Zones concepts – global regions where people live longer, healthier lives.
Service Offered
Corporate Wellness Program
Services for Living Well offers customized health and wellness programs for companies and their employees.
Service Offered
Life Coaching
Working with a good life coach can help us to identify our goals, maximize our potential, and reach our personal objectives.
Alina Sosa-Perez, LCSW, Licensed Psychotherapist
Let me introduce myself
I’m Alina Sosa-Perez, LCSW Licensed Psychotherapist in Florida.
Alina Sosa-Perez is a LCSW, Licensed psychotherapist with experience working with individuals couples and groups of all ages and backgrounds. Psychotherapy sessions with Alina can alleviate the stress of everyday life as well as soften the blows of anxiety and depression. They can make a relationship bloom again.
Languages: English or Spanish
Sessions: Online, In-Person (South Florida only), or Hybrid.
Workshops for Lasting Change
No matter where you are on your mental health journey, my digital resources offer a valuable starting point or ongoing support system. Explore the options below and invest in your well-being today!
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The Relationship Series Course
$225.00 – $295.00Select options This product has multiple variants. The options may be chosen on the product page -
Strong at Any Age
$25.00Select options This product has multiple variants. The options may be chosen on the product page
Find clarity and purpose in our
Services Offered
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Corporate WellnessWellness takes work, effort, and time. Healthy behaviors don't happen overnight. Here we present an all-inclusive corporate employee wellness guide to your workforce. A guide that will help you understand the significance of wellness in today's era.
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Life CoachingLife coaches serve many purposes. They are our sounding board, our source of encouragement and your trusted advisor. They specialize in establishing clear goals and a realistic timeline to accomplishing them.
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PsychotherapyPsychotherapy explores your thoughts and feelings in a safe space to help you manage challenges and build emotional resilience. This empowers you to live a more fulfilling life.
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Positive AgingPositive aging sessions turn growing older into an exciting adventure. They combine learning about healthy habits with social connection, empowering you to thrive in your later years.
Find the right therapy for you
My Psychotherapy Specialties:
Alina provides individual therapy, couples counseling, family therapy, and group sessions, tailored to meet your specific needs. Whether you’re dealing with anxiety, depression, relationship challenges, or other personal struggles, we’re here to help.
Personal & Professional
Therapy Sessions
Clients ranging from young adults (in their 20s) to those over 60 come to me seeking peace within themselves and better outcomes in their relationships with others
Free Resource
Calm Meditation
Welcome to the transformative practice of calm meditation. This is your time to cultivate inner harmony and nourish your soul.
Preparation:
- Find a serene space where you can sit comfortably, preferably with your eyes closed.
- Take a moment to settle into a relaxed posture, allowing your body to unwind.
- Breathe deeply, inhaling tranquility and exhaling tension.
- As you continue to breathe, let go of the external distractions and bring your attention inward.
Focus on Inner Harmony:
- Focus on the gentle rhythm of your breath, allowing it to anchor you in the present moment.
- Embrace a sense of stillness and peace as you let thoughts pass by without judgment.
Happy Clients
Testimonials
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Alina Sosa-Perez, a valued colleague of mine, is a skilled licensed psychotherapist who expertly supports individuals, couples, and groups from diverse backgrounds. Her empathetic approach effectively alleviates stress, anxiety, and reignites relationships. I highly recommend Alina Sosa-Perez for a superb therapeutic experience.
m mw
April 19, 2023I’ve known and worked with Alina for a long time and have helped me find that work life balance and someone objective to talk to. I recommend her services tremendously.
Sam Katz
June 19, 2022Alina has been amazing! I am extremely happy with the services she provides. I have been able to make great progress in my life since I’ve received her services.
Gloria Sanchez
August 19, 2022 -
I have know Alina for a few years now through our networking group. I know that she has helped many people through the referrals that she has received and they are very complimentary of her services
Scott Shear
June 19, 2022My fiancé and I took a pre-marital course with Mrs. Sosa-Perez and we found the audios and the interview helpful for our relationship as a couple. Her feedback will be positive for our future life plan together.
Ingrid DeBlasio
August 19, 2022Alina is an amazing human being and clinician. She shares her knowledge and resources with her colleagues and works closely with south Florida clinicians. As her colleague I know she is passionate about her work and makes an impact in the lives of those she serves.
Myriam Y.
April 19, 2023