Next level of help with

All of My Workshops

Workshops are provided to corporate, institutional, club, couples, or individual clients and can be customized to fit specific needs and interests.

My Workshops Are

Designed To Improve Life

My workshops are designed to take people from all walks of life and professions executives, retail workers, bankers, hospitality employees, medical personnel, salespeople — and teach them was to relate better to others, improve their self-talk, remove barriers to personal growth and boost their zest for life. .

My workshops exude positive energy, are engaging and interactive and boost skills for individuals and teams such as:

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The Relationship Series Course

You can listen to it in the comfort of your home to improve the quality of your relationship. There are two powerful homework assignments to be done by the coupe. The last part of the course, which is optional, is booking a virtual session with me where we will review important highlights to help you implement your learning and have a Happier, Healthier Relationship!

Designed to help couples with:

  1. Self Awareness
  2. Positive Communication
  3. Conflict Resolution
  4. Intimacy Module

$225 - Without virtual session
$295 - Including virtual session

Available Languages: English & Spanish

Strong at Any Age

An interactive seminar to provide skills and information about aging well throughout the years. Based on positive psychology best practices and Blue Zones concepts – global regions where people live longer, healthier lives.

Seminar topics:

  • Emotional, physical, and mental alignment.
  • Healthy lifestyle
  • Purpose
  • Stress Reduction
  • connections
  • Cognitive Stimulation
  • Fearless Factor
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I'm here to help

Reach out to Services for Living Well and learn to improve your quality of life.

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Clients Choose Me Because...

Let Alina Sosa-Perez help you to live your best life as well as you can.

The Best Relationship Series
Module 1 : Self-Awareness

The Relationship Series Course is designed to help couples with self-awareness, positive communication, conflict resolution, and intimacy module on their own time.

This is a sample of the Audios for sale in the Relationship Series (also used for the Premarital Course) package which includes a virtual session with Alina. The total cost of this package is $225.00 for each couple.

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